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PLEASE NOTE THAT ALL OF THE FOOD SERVED AT OUR RETREATS IS DAIRY-FREE (VEGAN); GLUTEN-FREE; GMO-FREE AND MOSTLY ORGANIC (and of course DELICIOUS).  WHILE WE DO NOT USE PEANUTS, WE DO USE TREE NUTS IN SOME RECIPES THAT COULD HAVE BEEN PROCESSED IN A PLANT THAT ALSO PROCESSES PEANUTS.  THE COST OF THE RETREAT INCLUDES EDUCATION, FOOD PREP TRAINING, ROOM ACCOMMODATIONS AND AMENITIES.

CLEANSING & DETOX COURSE

Friday, January 2, 2015 -  8:45am

To Saturday, January 3, 2015 - 5:30pm

WILL 2015 BRING IMPROVED HEALTH AND INCREASED ENERGY?  

Start the New Year off right by joining us for this special event!    

Over 100,000 chemicals are in the environment with new ones being designed each year. Unfortunately, we come into contact with many of these on a routine basis.  Some of these are known to have links to common diseases, and others are suspected to play a role in our overall health.  Are you experiencing the level of energy and health that you desire?  Attend this very informative class, to learn how you can support your body and protect your health, in the midst of the all-too-toxic-world that we live in.      

This two-day educational course is designed to help you learn about the process and methods for cleansing the body utilizing it's own natural cleansing, healing mechanisms. We will also discuss steps to help maintain improved health on a day to day basis.  At this event, I will demonstrate making some very cleansing, healing recipes  that will be great to use during a cleanse, but can also be incorporated into your regular health-building routine. While we will be making and sampling some wonderful “cleansing” recipes, we will not be engaging in a specific cleanse during the retreat. In other words, we will not be DOING a cleanse during these two days, but learning about the process of cleansing while tasting and experiencing some very cleansing, health-building recipes. 

A lot of information will be packed into these two days, as we investigate the process the body goes through as it cleanses and heals.  We will look at ways to encourage the body into cleansing mode; how to support the body during a cleanse; methods and "levels" of cleansing; cautions regarding cleansing; when NOT to undertake a cleanse and so much more.  

Some specific topics that we will cover during the cleansing retreat

•     The Cleansing Healing Process
•     Juicing for health
•     Raw Foods are Healing Foods
•     The Healing Power of Green
•     Methods of Cleansing
•     Ending a fast/cleanse
•     PH Testing: Monitoring your cleanse
•     Extending the benefits of your cleanse

DISCOUNTED PRICE THROUGH DECEMBER 29, 2014!  IF YOU REGISTER BY DECEMBER 29,  the discounted price will be $179.00 (4 to a room); $199.00 (2 to a room), or $149.00 without overnight stay**.  The cost for this two day event is $239.00 per person (4 to a room) or $279.00 per person (2 to a room). Cost includes educational classes with food preparation instruction.  Food and overnight accommodations are also included. If you wish to attend both days without the overnight stay (only recommended if you live close by), the cost is $199.00.  Help us spread the word about this event!   

**no other discounts can be applied to this already discounted rate. 

Register as soon as possible, as space is limited.  Payment and Cancelation Policy: A non-refundable deposit of $125.00 is required with your registration, and may be paid by check or credit card. Upon receipt of your reservation request, an Abundant Living representative will contact you to make payment arrangements. Deposit may be transferred to another retreat date if request is made no later than 14 days prior to the event.   Full payment is required and no refunds or transfers can be made within 10 days of scheduled retreat.  We reserve the right to cancel any event, in which case all fees will be returned in full. 

If you are interested in attending one of our upcoming Health and Wellness Retreats or would like more information contact us at   205-669-5483 and leave your contact information on our voice mail requesting wellness retreat information or email us at info@abundantlivinghealth.com and put "wellness retreat" in the subject line.  An Abundant Living representative will email or call you as soon as possible.

Schedule a Wellness Retreat for your group!

If you are interested in scheduling your own wellness educational program for groups of 6 or more, contact us at 205-669-5483 and leave your contact information on our voice mail requesting wellness retreat information; or by email at info@abundantlivinghealth.com and put 'Wellness Retreat' in the subject line.  You can request a wellness format that we offer, or we can discuss the topics you would like covered at the event. 

GOURMET RAW FOOD COURSE

Hearing the term “Raw Food Diet” may cause you think of a dietary approach that is limited to salads and smoothies.  During this special course, you will learn to make some amazing recipes, including health-promoting fresh juices, smoothies, and salads.  You will also learn to prepare a wide range of special occasion foods, desserts, and treats that will make eating raw foods exciting, fun, and enjoyable.

Join us as we investigate the benefits of raw foods and fresh juices at our upcoming RAW FOOD COURSE.  If you are interested in exploring a raw food diet, going on a “raw cleanse” or just want to get ideas for including more health enhancing raw foods into your everyday menu, this is the opportunity that you have been looking for.

At this event you will learn about the benefits of enzyme and nutrient-rich raw foods and juices.  You will experience making and eating DELICIOUS all-natural, GMO-free, gluten-free, wholesome foods that will amaze you!   We will also discuss ways to incorporate other health promoting habits into your everyday life.

Some of the topics that will be discussed:

•              Diet & Disease
•              Plant-based Nutrition
•              Benefits of Raw Food
•              Nutrition essentials
•              Ph and Health
•              Inflammation and Disease
•              Juicing VS Blending
•              Juice Fasting
•              Lifestyle Basics
•              PLUS - learn to prepare DELICIOUS recipes that you will LOVE!

                                     and more!

5-day retreat -  $995.00 per person      $795.00 Double occupancy*     $695.00  4 per room *

COMPARE TO SIMILAR PROGRAMS THAT CAN COST UP TO TWICE AS MUCH!

Course fee covers educational classes and food preparation instruction, as well as food and accommodations for the entire event.

*  Rates per person.  We can room you with other registered guest(s) upon request, based on availability.   

If you are interested in attending one of our upcoming Health and Wellness Retreats or would like more information contact us at   205-669-5483 and leave your contact information on our voice mail requesting wellness retreat information or email us at info@abundantlivinghealth.com and put "wellness retreat" in the subject line.  An Abundant Living representative will email or call you as soon as possible.

Register as soon as possible, as space is limited.  Payment and Cancelation Policy: A non-refundable deposit of $250.00 is required with your registration, and may be paid by check or credit card. Upon receipt of your reservation request, an Abundant Living representative will contact you to make payment arrangements. Deposit may be transferred to another retreat date if request is made no later than 14 days prior to the event.   Full payment is required and no refunds or transfers can be made within 10 days of scheduled retreat.  We reserve the right to cancel any event, in which case all fees will be returned in full.  

Location : Abundant Living Lifestyle Center 5130 Hwy. 86, Calera, Alabama 35040

Contact : Sydney or Ginny at 205-669-5483 or info@abundantlivinghealth.com (please put "wellness retreat" in the subject line).

Retreat starts at 3:30pm Sunday afternoon and concludes at 2:30pm on Friday.

HALLELUJAH DIET WELLNESS RETREAT

Stay with us at Abundant Living Lifestyle Center during our 5-day Hallelujah Wellness Retreat. This special program takes place in a relaxing, enjoyable environment where you can experience practical training as you learn steps for making health a habit in your daily life.  Join us for hands-on food preparation instruction, all based on the renowned HALLELUJAH DIET, along with health education, encouragement and inspiration as you move forward along your personal health journey. 

DURING YOUR STAY YOU WILL LEARN:

·         How natural foods & beneficial lifestyle habits can promote optimal health.

·         Advantages of a plant-based diet & the benefits of raw foods & fresh juices.

·         How to prepare natural, wholesome recipes that you will enjoy.

·         Practical tips on how to make the transition to a wholesome diet.

·         The importance of physical activity, fresh air, sunshine and rest.

·         Ideas and strategies for making health a habit in your everyday life, helping you to implement what you   have learned once you return home.

And so much more . . .      

 If you are interested in attending one of our upcoming Health and Wellness Retreats or would like more information contact us at   info@abundantlivinghealth.com or call 205-669-5483 and leave your contact information on our voice mail requesting wellness retreat information.  An Abundant Living representative will email or call you as soon as possible.

Register as soon as possible, as space is limited.  Payment and Cancelation Policy: A non-refundable deposit of $250.00 is required with your registration, and may be paid by check or credit card. Upon receipt of your reservation request, an Abundant Living representative will contact you to make payment arrangements. Deposit may be transferred to another retreat date if request is made no later than 14 days prior to the event.   Full payment is required and no refunds or transfers can be made within 10 days of scheduled retreat.  We reserve the right to cancel any event, in which case all fees will be returned in full.